Know Thyself – Week Two: Podcast, Reflective Guide, and Forum
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Aldea Explores Series – Know Thyself: Week Two – Taking Responsibility for the Future
Humans have an amazing gift that often goes underutilized. This gift has enormous power and can change how we respond in any moment – if we use it, that is. What is this gift? Imagination. The ability to imagine, or as I call it, arrive before you arrive, allows us to see into the future. […]
Know Thyself – Week Two: Taking Responsibility for My Life
Humanity has given rise to many talented artists, musicians, and architects, but how many of us have mastered the art of creating a happy moment — for ourselves and those around us? Thich Nhat Hanh What does it take to create a beautiful and happy moment for ourselves and others? You’ve done it […]
Week One Reflective Guide – Know Thyself: The Ultimate Selfie – Podcast, Reflective Guide, and Forum
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About Stephen Panebianco, MD
DR. STEPHEN PANEBIANCO Stephen Panebianco, MD pursued his undergraduate studies at Georgetown University where he majored in biology and minored in theology. After his medical studies at the University of Buffalo, Dr. Panebianco pursued residency training at the University of California Irvine and St. Joseph’s hospital in Syracuse, New York where he also pursued a […]
Aldea Explores Series – Know Thyself: Week One – The Ultimate Selfie
What is the Ultimate Selfie? Selfie’s have been the rage for sometime. People love to take pictures of themselves for all sorts of reasons. But what if the ultimate selfie isn’t you smiling with friends or showing off your latest culinary creation. What if the ultimate selfie is the exploration of, well…yourself? What if the […]
Aldea Explores Series – Know Thyself: The Journey of Self Discovery – Series Overview
Do I know myself? What a silly question? I mean of course I know myself. Few topics have generated more questions that that of knowing yourself. Can you know yourself? Is your “self” fixed or evolving? Heck, does it even exist? And if not, why does it feel like it does? Can I change? And […]