Aldea Explores Series – Never Arrive: Leaving and Losing
Are You a Seeker? Seeking requires that we either leave something familiar or want something desirable. Life would be impossible without our ability to seek. Whether we need knowledge, connection, freedom, happiness, or transformation, seeking is the required. But have you ever wondered what makes seeking possible? What is the precondition of seeking? What […]
Aldea Explores Series – Never Arrive: Walking the Path of the Seeker
Without Seeking Where Would We Be? There is nothing more central to a spiritual life than to cultivate the posture of a seeker. Can you think of a time you’ve been lost? I mean completely lost and on your own. I remember a time like that for me in the subways of London – at […]
Thanks for Registering for Mind Body Immunity – See Needed Workshop and Zoom Information Below
Thanks for registering for the Aldea Wellness Workshop, Mind Body Immunity in the Age of Pandemic. Event Date: June 19, 2021 Event Time: 9:00 AM – 11:30 AM PST (12:00 PM – 2:00 PM EST) Event Summary: Join Stephen Panebianco, MD for this 2.5 hour workshop as we explore how our thoughts and emotions impact […]
Rythms of Life
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Aldea Explores Series – The Rhythms of Life: The Rhythms of Nature
In pristine places in nature the energy is pure and the vibration is high. As we spend time in nature our energy field is cleansed of excess energies, which helps us to feel lighter, more energized and clear. As we walk barefoot on the earth, sit or lay on the ground, or we dig into […]
The Rhythms of Life – Week Three: The Rhythm of Change and Transition – Podcast and Reflective Journal
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Aldea Explores Series – The Rhythms of Life: The Rhythms of Change and Transition
“We resist transition not because we can’t accept the change, but because we can’t accept letting go of that piece of ourselves that we have to give up when and because the situation has changed.” ― William Bridges, The Way Of Transition: Embracing Life’s Most Difficult Moments Is there a change you’re resisting? What if […]
Aldea Explores Series – The Rhythms of Life: The Rhythms of Change
We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. Maya Angelou Change is one of the most deeply rooted rhythms in life. Everything, and everyone, is always in transition or change. Change is simply a part of the “fabric of consciousness” Without change, […]
The Rhythms of Life – Week Two: Work, Rest, Recovery – Podcast and Reflective Journal
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Aldea Explores Series – The Rhythms of Life: Wu Wei in Work, Rest, and Recovery
Unforced Doing WuWei (a term deriving from early Daoism) means to ‘not force the way of things’ in life. And instead to flow with nature, to lean downstream, or as Alan Watts describes it as ‘the art of sailing rather than rowing’. Not to be misunderstood as laziness, but rather engaging in effortless action. Indeed […]