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We all need fresh starts. Fresh-start-moments allow us to change the trajectory of a a single minute, a day, a season, even life itself. Fresh starts, transformation, and newness of life are hallmarks of a deeply spiritual approach to life. To live a spiritual life is to know that fresh starts are possible and create alchemy with the raw materials at hand.
Over the first four weeks of 2021, we’ll explore the gift of beginning again and how we can turn any moment into something new, something worthwhile. Let’s begin again.
January 3 – Begin Again – Obstacles to Starting Again
Starting over is a critical dynamic. If we don’t start over, we can spend years stuck in unhealthy patterns, behaviors, and activities. Starting over is really as simple as choosing something different in a moment. Or is it? Are there obstacles that keep us from starting over and is there anything we can do about these obstacles?
January 10 – Begin Again – Cultivating a Beginner’s Mind
In week one we considered obstacles that keep us from fresh starts. In week two, we’ll explore a core characteristic of fresh starts: having a beginner’s mind. What does it mean to have a beginner’s mind? Does it mean knowledge is a bad thing? How do we retain the knowledge and wisdom we’ve amassed and still foster a beginner’s mind?
January 17 – Begin Again – Transitions and Beginnings
Sometimes life invites, even requires, us to begin again. We are thrust into circumstances we didn’t necessarily desire. Though the times can be challenging, they also hold tremendous potential. In week three, we’ll explore transitions in life – where we move “from” one state or condition “to” another. How can we use transitions for our growth and how can they help use begin again?
January 24 – Begin Again – All We Have is Now
In our last week of the series, we’ll consider the concept of “now.” We’ve heard it so many times: all we have is now. But what does that mean? Is time simply an illusion created to help us maneuver through our days? How can we live in the present-now and still meet the demands of “clock time?” How does mindfulness relate to “the now” and how can we experience a more mindful approach to it?
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