Find Your True Nature In Nature

This week, we continue our series Calm: Finding Stillness Wherever You Are. We’re exploring how nature is uniquely suited to bring us calm – because, we are nature as well. When we are in nature we are in the environment from which we emerged. Take a five minutes to experience the meditation (below). Use it as a reminder to remember your true nature. You can also access this week’s podcast (in audio and video form) by going to the home page of this website.